Filed under real food

let’s talk about food

In the past two-ish years, I’ve done a lot of thinking about food, and “food products,” and what it all means. I don’t mean that I’ve been constantly hungry and thinking about food (though I do like to think about what I’m going to cook for EJV for dinner).

I mean: “food” does not mean the same thing today as it did a hundred, two hundred years ago, or even fifty years ago.

I’ve watched a variety of ‘documentaries’ about food (I use the word ‘documentary’ loosely, since it seems that anyone can make a movie these days, and record how their revolutionary diet is really the best thing for our over-stuffed, overfed nation), and each is more disturbing than the next. Yesterday, I watched “Vegucated,” a movie about three individuals delving into veganism. Do not misunderstand– I have absolutely no interest in becoming a vegan. Not that I judge others who are– I just can’t see myself sustaining such a diet for longer than a day. [I know my limits, and avoiding cheese for the rest of my life is just not in the cards.]

BUT, this movie brought up something that I take issue with in a variety of “diets”– I don’t believe in eating highly processed vegan (or vegetarian) food for the sake of being vegan. I don’t think I can look past the fact that regular cheddar has “Cultured milk, salt, enzymes” for ingredients, and vegan cheese has “Filtered water, tapioca flour, palm fruit oil, non-GMO expeller pressed canola and/or pressed safflower oil, pea protein, coconut oil, salt, inactive yeast, vegetable glycerin, xanthan gum, vegan natural flavours, gum arabic, lactic acid (vegan, for flavor), annatto, titanium dioxide (a naturally occurring mineral), natural smoke flavour, vegan enzyme.” If you’re set on giving up cheese (or hotdogs, or meat, etc.), how is it better for your health to eat that science project of a “food?”

And no, I’m not saying I don’t eat processed foods. I try to avoid them, but it’s hard to cut them out entirely. Yet, I’m fully aware that I can’t eat unlimited amounts of processed foods and somehow hope that I won’t have health problems down the line. As a result, I have a hard time understanding people who trade out “real food” that may include meat or other animal products for engineered foods, vegan or not. [In "Vegucated," there was a lady who claimed she was a vegetarian, but didn't "like vegetables." She mostly ate mac 'n cheese and pizza. Why?!] What is it that you’re truly after if you’re trading something found in nature for something made in a lab?

BUT, this brings me to a different point (one that I don’t understand well myself)… Today’s animals bred for human consumption only vaguely resemble the animals we used to eat. They’re pumped full of hormones, fed God-knows-what, and kept in deplorable, disgusting conditions. Who knows how that’s affecting our own bodies? Even the labels “free-range,” “organic,” or “grass fed” may not actually be true, and the food industry has cultivated such a culture of dishonestly and deception that it’s incredibly hard to know whether or not the food you’re consuming is actually what it claims to be.

Chickens

Found here.

It’s easy enough to implore people to buy local, or to find a reputable farmer, but as corporations push out small business owners, this may become a thing of the past.

So what do we do? How do we ensure that we are feeding our families healthy, non-toxic, and safe food?

well, this is embarrassing

+ I wish that everyone that I know (or used to know) who’s pregnant or have babies had blogs… I wish we could have a baby soon, but neither of us are really prepared at this point, and I like sleeping in and having disposable income and beer more than I like getting up early or changing diapers or having to do reasonable, responsible things at all times. So instead, I’ll happily live vicariously through other people for a while. And most people not having blogs really gets in the way of me creeping on them and reading all about their lives.

+ I’m watching Extreme Makeover: Weight Loss edition while eating buffalo-wing flavored pretzel bites and drinking pear cider. This lady is definitely motivating me to work out… tomorrow. [Natch. I'm not even feeling guilty. I hauled a ton of crap tonight, and I'm yoga-ing it up at least three times a week. And those pretzel bites are fucking delicious.]

+ I went to Trader Joe’s in Fort Worth over the weekend, and it was ridiculous how excited I was to be there. I took my friend Gerri, who used to live in New York, and it was comforting to have her go a little crazy too… we filled my entire back seat with our purchases. The best find? A HUGE, leafy basil plant for $2.99. Hells yeah. (It also made me a little home-sick for Madison… and the families I worked for.)

+ Today at work I was fantasizing about finding a writing/editing job. And then my boss called me into her office and gave me an assignment that requires a ton of writing, including the kind of planning, structuring and outlining that I’ve said I miss. And then I received an e-mail about the internship that I’ve been doing for the non-profit… one stating that I’ll officially be paid for my work.

Touché, universe.

green smoothie

So I know this is going to sound weird, but I just had the best green smoothie with avocado in it. I swear, had I not put the avocado in it myself, I wouldn’t have believed that it was in there… it was creamy, smooth, and tasted like something you’d have on the beach. Give it a try… I promise you’ll love it. :)

I know it looks weird, but I promise it's delicious!

[Serves two.]

- 2-3 cups of spinach (depending on what will fit in your blender)

- 1/2 an avocado

- 1 cup frozen fruit (or fresh strawberries and/or pineapple)

- 1 cup orange juice

- 1 teaspoon lime juice

Blend until smooth (no chunks), and pour into two glasses.

Voila! Two servings of vegetables, and two servings of fruit in each smoothie, and perfect as a snack during the summer.

Let me know if you try it!

midweek ramblings

+ I had an interview on Monday. It was stupid, because the guy wouldn’t let me finish answering his questions.

I haven’t heard back… and I’m not entirely sure I want to. I’m not sure I’m suited to work with someone who continuously interrupts me. RUDE.

+ I’m working through the end of the week, and the nature of the assignment is this: I’m literally standing all day, making copies.

The kicker? I LOVE it. It’s been great — I didn’t realize how much I like not having to talk to people. Sure, I got bored, and the shoes I wore were not ideal, but I didn’t have to answer a single phone, I didn’t have to answer anyone’s questions, and I was just left with my thoughts.

+ In these thoughts, I realized that I’m not sure I can picture myself actually practicing law, but I can definitely see myself teaching it. (Not sure about the requirements for that, but it’s something to consider.) But who knows? The people I’ve talked to most recently made it sound like you really don’t have to decide anything until you’re actually trying to work.

+ Remember when I said I want to eat more (and a greater variety of) vegetables? We’ve been adding some produce to every meal! Last night Jason and I made pizza with arugula and avocado. On a garlic, rosemary foccacia crust, with goat cheese. YUM. I know you’re jealous.

The best pizza ever

Arugula + goat cheese + avocado= magic

Our haul of greens at Whole Foods

Including some sunny Gerbera daisies :)

We even fit in veggies for breakfast over the weekend… asparagus with a lemon-dijon sauce.

 My lunch today: salad with thinly sliced beef, served with a chili-garlic viniagrette . Deeee-lish.

+ Also: We found a CSA!!! And it’ll only be about a month before the first shares get sent out… wahoo! :)

What have you been up to this week?

midweek jabberings

+ I’m officially free. I’m no longer driving 70 miles round-trip daily to do a job I could have done when I was in eight grade. To everyone I’ve spoken to over the last few days, thank you. I know I must have sounded self-pitying and like a whiner… I appreciate you putting up with me. :)

+ When I talked to Justine on Monday, I joked that I had to get home and rescue my husband from getting scurvy. Little did I know, EJV reverted back to his bachelor habits: pasta and more pasta. I don’t think a single green thing crossed his lips in the time I was gone…

+ Meanwhile, last week I ate more fruits and vegetables (and a greater variety) than I had in a couple of weeks. I had cauliflower, Brussels sprouts, asparagus, sweet potatoes, Swiss chard, beets, fingerling potatoes, blackberries, peaches, sugar snap peas, snow peas, red and yellow peppers, carrots, mixed greens, broccoli, cabbage, kale, mineolas, mushrooms, onions, and an apple. I’m planning on trying to incorporate such a great variety from here on out… I bought some nectarines, strawberries, blackberries, pineapple, sweet potatoes, red potatoes, and onions at Sam’s tonight.

+ I’ve been sick, which really has meant that I’ve stayed in bed all day, watching Downton Abbey and drinking lots of water and tea. I’m working on my English manners: I hope to perfect Mary’s eyebrow raises and cutting comebacks. I also want to be Granny/Cousin Violet when I’m old… she is a perfect character.

Who is your favorite DA character(s)?

Follow

Get every new post delivered to your Inbox.

Join 46 other followers

%d bloggers like this: